Located in upstate, NY, near Harriman State Park, Ananda Ashram was a beautiful setting for Keely and Aaron's winter retreat this past weekend. The combination of the fresh forest air and scenic views with Keely and Aaron's nurturing and skillful instruction created a truly restorative and rejuvenating experience in nature.
Keely and Aaron guided the group through daily yoga classes, a walking meditation around the still lake, and a special kirtan on both evenings. Their natural warmth also created a meaningful dining experience together, which included delicious vegetarian meals prepared with a variety of warming spices.
Retreat participants were delighted to receive complimentary coconut oil from Conscious Coconut as a nourishing winter accessory for the body.
We explored, we enjoyed, and we integrated - the types of experiences that create a truly magical retreat.
- Maria Christodoulou, Founder