Project Bodhi with Julia Kramer: Part 5 - Travel Reflections of Central America

When you embark on a journey with a very relaxed structure and open end date, one feels completely free or overwhelmed - or both. In my case, I ebbed between these dynamics throughout my travels, particularly in the beginning months.

Before leaving stateside in Fall 2016, I wrote a list of places I wished to visit along with my intentions. Oftentimes, it included “bucket list” items. But for the most part, there was a general theme: explore the world with the intention to participate in wellness communities, connect with locals, learn a new language, deepen my yoga + meditation practice, experience nature, design a new career path with purpose, and discover new things about myself along the way.

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