Cleansing Retreats: Eliminate Stress and Clear Your Body

Even the best computer needs to be restarted every once in a while. Between the toxins and chemicals in most modern western foods to the particles in the air we breathe to the stress that we put ourselves under at work and home, there are times when what you need more than anything is a chance to clear out the mind and body and start fresh once again.

This is a guest blog post by Paige Reist from The Art of Living Retreat Center, located in Boone, North Carolina.

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What are Spiritual Healing Retreats?

Spirituality is not just about religion. It is about the connection you feel to the world as a whole. Human beings were not meant to feel alone. We are social animals that have, throughout our history, felt ourselves as a part of nature – one that has its own spirit, and is not simply a vessel of nerves and muscles. It’s not uncommon to find yourself drifting away from that feeling of soul and spirit.

This is a guest blog post by Paige Reist from The Art of Living Retreat Center, located in Boone, North Carolina.

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What is Reiki? with Reiki Master Erica Joy Dunn

If you asked me a couple years ago about reiki I wouldn’t even know how to pronounce the word. This beautiful practice has given me so much light and is a true gift I offer to others.

But what is it?

The word reiki is a Japanese word meaning “Universal Life Energy.” It is an incredible, highly vibrational, intelligent energy that purifies, balances, harmonizes, and cleanses on the physical, emotional, mental, and spiritual levels. Reiki has the ability to bring us back to our natural and whole state; it is a chance to slow down and quiet the mind in a sacred space.

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