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Free Gentle Yoga to Benefit Veterans Yoga Project

  • ArborVitae School of Traditional Herbalism 80 8th Avenue, Suite 1302 New York, NY, 10011 United States (map)

Veterans Yoga Project is an educational and advocacy organization dedicated to improving the health and well being of military veterans through meditation and yoga therapy. Working in partnership with veterans, active-duty military personnel, student veterans organizations, and other non-profit organizations, Veterans Yoga Project supports recovery and promotes resilience among veterans, their families, and their communities.

Bliss Without Bother is hosting a donation-based gentle yoga class during Veterans Gratitude Week led by Laura Espinoza-Wulach, a practicing herbalist and certified yoga teacher. After graduating from Boston University with a Master’s degree in public health, Laura began exploring alternative approaches to healing and fell in love with yoga and herbalism. Her practice focuses on gentle yoga therapy for all ages.

Mats will not be provided, kindly bring your own. Herbal tea will be offered after class. 

100% of the proceeds benefit Veterans Yoga Project.

Please enter ArborVitae through the entrance on 14th Street (entrance shared with HSBC under the big clock).