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Listen and Feel Yoga Retreat in Mexico with Lotsie Cash and Sarah Vosen

Join Sarah and Lotsie for a magical Mayan jungle destination playcation

Disconnect from the hustle and bustle of everyday life, learn more about how to heal yourself and unlock your optimal physical, emotional, and spiritual health, and of course, play! A week of yoga, AcroYoga, and Thai massage through the lens of 5-element theory (Chinese medicine) and the guidance of the Toltec/I Ching traditions, this retreat will send you home with valuable tools to continue your journey on the path to finding your happiest and healthiest self.

Participants will receive a personalized 5-element consultation with Sarah to understand your elemental constitution and a one-on-one Toltec I Ching reading with Lotsie. Walking distance from refreshing cenotes and tucked deep enough in the jungle to fully power off from the modern world, you will truly have the opportunity to listen and feel, and to be recharged from an incredible experience.

About the instructors:

Lotsie Cash is a former ballerina who completed her 200-hour yoga teacher training with Vidya Heisel and Jennilee Toner of Frog Lotus Yoga International and her 500-hour yoga teacher training with Daniel Orlansky. In addition to yoga, she is certified as a diviner in the tradition of the Toltec I Ching, in Level 1 Yin Yoga, in Level 1 Thai Yoga Massage, and in Level 1 AcroYoga. She has taught in Boston, New York City, and Bend, Oregon, where she now lives.

Sarah Vosen has an agile and articulate mind with a natural grasp of symbolic systems and the conceptual relationships between well-being, behavior, emotion, and the physical body. Her rigorous study of Traditional Chinese Medicine and acupuncture have synergized with her study of western nutrition and many forms of physical exercise, including yoga, AcroYoga, gymnastics, capoeira, and pilates. She is knowledgeable on all aspects of wellness - anatomically, internally, and energetically - which she articulates with simplicity and clarity. Her work nurtures the mind, body, and soul with equal focus.

Don't miss out! Register before November 18, 2016 for an early-bird discount.

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