Spend an adventurous week practicing yoga and stand-up paddleboard in a family-owned boutique hotel surrounded by lush tropical beauty in Panama.
On this exciting retreat hosted by Istmo Yoga and Adventure Retreat Center, participants will enjoy a full itinerary of daily yoga, stand-up paddleboard, and off the beaten track expeditions. Participants will glide around a tropical mountain lagoon on a stand-up paddle board, visit an indigenous Embera village of grass huts, hike through a cloud forest, visit a vibrant local market, and enjoy the secluded and pristine local beach of Playa Grande. Expert instructors will adapt all of the activities to suit participants' abilities to create a truly memorable and personalized week of adventure and rejuvenation.
The owners of Istmo Yoga and Adventure Retreat will guide participants on this adventure getaway, ensuring participants leave feeling inspired, reconnected with nature, and reconnected to themselves.