We are redefining the happy hour. Celebrate the end of your week by escaping to a mini-wellness retreat where you will be pampered by a variety of expert wellness practitioners.
Join us for mini-sessions of foot massage, aromatherapy, reiki, herbal medicine, and nutrition. You will meet one-on-one with each of our expert practitioners and discover what a true happy hour feels like.
Learn about the concept of Ayurvedic cooking, as well as the benefits of herbs, spices, and cooking techniques with a certified natural food chef in a mini-cooking demo. Enjoy a nutritious vegan dal dinner freshly prepared by our chef and complemented with a healthy salad from sweetgreen and organic, dark chocolate from Wei of Chocolate.
Cap off your evening with a featured one-hour magnetic sound bath meditation to experience deep relaxation, while laying on COCO-MAT's luxury sleep mattresses.
- 5:00-7:00pm: One-on-one mini-sessions with expert wellness practitioners
- 6:30-8:00pm: Mini-cooking demo and freshly prepared dinner based in Ayurvedic medicine with freshly prepared salad from sweetgreen and organic chocolate from Wei of Chocolate
- 8:00-9:00pm: Special magnetic sound bath meditation for deep relaxation
Start your weekend feeling rejuvenated and experience the wellness you deserve!
Expert Wellness Practitioners include:
Christina Daigneault, certified aromatherapist and founder of Orchard Aromatherapy, will help you discover your aromatic palette with organic essential oils. Christina is co-author of the forthcoming book, Plant-Powered Beauty (2018).
Bethany Hale, Health and Wellness Coach, will offer a nutritional and holistic wellness consultation focused on uncovering your health challenges, defining personal goals, and providing customized quick tips that will help jumpstart your ability to make healthier decisions.
Erica Joy Dunn, Reiki Master, will offer energy healing that can improve and restore your vital health. Guided by the present moment, Erica facilitates reiki sessions all over New York City and her work has been featured on mindbodygreen, Thrive Global, Shine, and Mama Glow.
Rachelle Robinett, Medicinal Herbal Healer, is a Complementary & Integrative Health Guide combining natural approaches to holistic health with functional lifestyle practices for transformative well-being.
Laura Scheck, Natural Food Chef, will prepare a vegan dal recipe and teach participants about the concept of Ayurvedic cooking, as well as the benefits of herbs, spices, and cooking techniques used in the preparation of Ayurvedic foods.
MJ Caselden, sound artist and inventor of Magnetic Sound, will lead a magnetic sound bath meditation that guides listeners into deep states of rest, contemplation, and clarity. Magnetic Sound has been featured in healing and art spaces around the world.
Hosted at COCO-MAT, a luxury mattress company that offers blissful sleep using Nature’s wisdom as a guide and source of inspiration.