Back to All Events

The Ten Bodies Retreat: Kundalini Yoga and Transformational Play in Guatemala


  • Mystical Yoga Farm, Guatemala Guatemala (map)

"If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you." 

- Yogi Bhajan

The Ten Bodies Retreat explores the depths and the richness of our existence as human beings. We are all aware and familiar with our physical humanness, by illuminating our awareness and relationship with our 3 mental bodies and 6 energetic bodies we can enrich our daily lives and discover new parts of ourselves to explore and expand. This retreat is not only an activation, it is a doorway into a new level of existence.

The Ten Bodies Retreat is for anyone who is on the path to:

  • A Better Life 

  • Receiving tangible tools to enhance their spiritual practice

  • Increase their resilience

  • Hone their vision 

  • Find ease in times of transition

  • Deepening their understanding of the processes of Transformation, Transmutation, Spiritual Awakening

We are inviting you to a playful and transformational six-day Kundalini Yoga experience at the Mystical Yoga Farm at Lake Atitlan, Guatemala...

During those six days, we will take you on a powerful journey through your ten bodies. In the same way as we experience our physical body as real, we can get in touch with our other bodies by bringing awarness to their inner qualities. A specific Kundalini Yoga practice, blending with creative workshops, will expand your consciousness to all aspects of yourself. Your body will get nurtured with freshly cooked and healthy vegan love-food mainly grown at the permaculture farm. Your soul will be nourished by sharing a heart-open space in this conscious community.

The retreat, this year, is happening at the same time as the Wayeb, "a time out of time" for the Mayans. This period is a time of observance, meditation, purification and celebration for thousand of years on the Mayan land.  We are honored to alchemize the energy of the Mayan Cosmovision to our Yogic journey. We will experience a Mayan Ceremony by Nana Feliciana on our last morning, to anchor our experience and connect with the traditional rituals. In addition to this sacred alignment, we will celebrate a wonderful full moon. We will be having intentional sauna to aid the transformational process. And much more, surprisingly unfolding...

This retreat will provide you a deep Kundalini Yoga experience enriched with all the creative workshops. Remembering space beyond matter, places beyond time and feelings beyond emotions. The land of Guatemala is intensly charged by Volcanos and the Lake Atitlan is well known for being a incredible magnetic vortex.

The Ten Bodies Yoga Retreat is looking forward to share this experience with you, facilitating a time where you will unifying student and master within. The retreat is open to all who are called. Past experience in Kundalini Yoga is not required. It is open for anyone who feel called to dive deep. The practice of Kundalini yoga is a powerful technology that could bring powerful transformation in your life.

"We all have one thing in common: we all have different minds, we all have different bodies, but we have one soul, we are part of one soul. If we can see the soul in each other and relate to it, find it, understand it, respect it, then that oneness will be forever." Yogi Bhajan.

Sharing a sacred space, in this amazing nature with the Lake vibrations and the conscious organic farm model, is the perfect container to let yourself "dance with the flow.”

Typical Day:

  • Sunrise meditation (optional)

  • Kundalini yoga practice focusing on one body (about 2h)

  • Creative workshop to go deeper with this body

  • Yummy fresh breakfast / brunch

  • Break to integrate, settle intentions, rest, free time

  • Creative workshop to introduce the second body

  • Tea and fruits break

  • Kundalini practice focusing on the second body (about 2h)

  • Fresh healthy meal cooked with love

  • Ceremonial night, sharing, experiencing with the group

  • Sweet night with the magical lake vibes

Our Sacred Safe Space:

"The most beautiful lake of the world." - Aldous Huxley

The Mystical Yoga farm, is located at the Lake Atitlan, Guatemala. Lago Atitlan, is a volcanic crater, surrounded by three other volcanos. "Atitlán" means in Maya language: "The place where the rainbow gets its colours". Imbedded in the beautiful and rich guatemalan jungle up the hill, you will experience a transformative vision of living simply, surrounded by nature, while absorbing the full power of the magical Volcanic Vortex. The Mystical Yoga Farm is a self-directed retreat center and spiritual living community. Focused on self-sustainability and organic connection with the environment, it strives to live in harmony with the sacred land. The desire is to heal the earth and its inhabitants through connection with nature and Spirit, the source of all of creation.

Contribution + What’s Included:

  • $888 Shared Room / $999 Private Room

  • Lots of soul nourishing Yoga, Pranayama, Meditation

  • Playful and creative workshops, singing, laughing, dancing

  • Spending time with like minded souls, time in nature to relax, process and integrate

  • Healthy vegan body nourishing food and drinks mainly growing on site

  • Cozy accomodation

  • Lots of magic and fun

Complimentary Bliss Box when you mention “Bliss Without Bother” at registration! Limited number of spaces available. Feel open to share about money for ease of payment.

About the Instructors:

Surpreet Adi Kaur, Main Facilitator, is a certified Kundalini Yoga teacher who seeks holistic approaches to heal and expand the Self. Through a journey around the world, she is nourishing her gifts and soul with Mayan traditions, yogic lifestyle, Reiki and shamanic perceptions. Her spiritual name means the sacred Lioness who embodies celestial motivation and rejuvenation in the world by connecting to God’s primal infinite energy.

"I walk with gratitude on the path of love. It has been opening magical doors, manifesting incredible adventures and pulling me beyond my limitations. Kundalini Yoga is the seed. Through devotion and discipline, my commitment is feeding my freedom, my humility and my peace. This main "tree" is growing in a garden full of diversity. My roots are grounded in curiosity and alchemy. Guatemala and its Mayan Cosmovision are part of my daily life as I am living with the Mayan calendar, expanding my awareness towards the energies of the Nahuales. As I recovered the sense of Unity, every step I take is consciously related to the growth of self love, in me and outside of me. Divine joy and harmony are the intentions I have for all of us. I will listen carefully and totally to the signs of the Universe inviting us to create this world."

Jordan Trujillo, Co Facilitator. With a reverence for ancient traditions, Breath, Movement, and Ceremony have become the foundations in Jordan’s personal and spiritual practice. He humbly weaves together his time spent with wisdom keepers and way-showers from across the Americas and shares different healing modalities to open safe and sacred space for release, prayer, transformation and integration.

"I am honored and inspired as a co-creator of this retreat.  we get to weave a variety of workshops, information and modalities in with the navigation of our Ten Bodies and create a very holistic program that provides a supported space to dive deep while offers pragmatic and tangible practices to apply on a daily level. The ten bodies retreat explores the depths and the richness of our existence as human beings. We are all aware and familiar with our physical humanness, by illuminating our awareness and relationship with our 3 mental bodies and 6 energetic bodies we can enrich our daily lives and discover new parts of ourselves to explore and expand.   This retreat is not only an activation, it is a doorway into a new level of existence."